Advanced Junior
Team Program
North Hill Curling Club – Advanced Junior Team Program
Sponsored by Curler’s Corner
​
The Advanced Junior Team Program is designed to further develop junior teams and their coaches in a supportive and challenging environment. This program helps athletes take their game to the next level while building their identity within the curling community.
​
Program Objectives:
· Provide a supportive environment for athletes and coaches to learn
· Offer dedicated junior practice ice
· Introduce elements beyond technical skills that contribute to game improvement
· Foster the development of curlers as respectful, active members of the curling community
​
Who It's For:
This program is intended for junior, U18, and U15 teams who:
· Represent North Hill Curling Club in bonspiels and Curling Alberta qualifiers
· Have experience in team practices, bonspiels and competitive play
· Are prepared to run their own structured, 2-hour practices with minimal guidance
​
Note: Coaches are expected to lead practices, but guidance and support are available from other program coaches.
​
Teams based outside of North Hill are welcome to apply, with the understanding that they will:
· Fully participate in community-building initiatives
· Uphold the values and responsibilities expected of program participants
Program Highlights
​
-
Season - October through March
-
Every Tuesday from 4:30 p.m. - 6:30 p.m.
-
24 curlers accepted
-
Program Fees (Individual) - $375 includes taxes
-
Deadline to register - September 15, 2025
Full Program Details
​
Practice Ice: ​
· 2 hours of practice ice for 4 out of 5 weeks
· Coaches lead their own practices
​
Injury Mitigation Program:
​
Delivered by Absolute Athletic Therapy
· Offers on-ice resources to assist curlers and coaches with deliveries and sweeping.
· Focus on injury prevention, stability, and performance
· Includes warm-ups and individualized exercises or stretches as needed
· Includes a 1-hour workout with an athletic therapist every 5 weeks. Workouts are a core part of the program and enhance athlete development.
​
· Additional services through Absolute Athletic Therapy are available at a program rate
​
Guest Coaches/Speakers:
· Periodic sessions with guest coaches and speakers
· Insights into high-performance curling, mental preparation, and more
​
Community Involvement:
· Athletes must volunteer at least twice in the NHCC Friday Junior Program
· Expected to contribute to club events and community efforts
· Active participation in fundraising (e.g., raffle ticket sales) may be required
· Athletes and coaches are expected to:
​
o Support one another
o Cheer for fellow teams
o Foster a team-first culture across the program
​
Application Priorities:
· Teams applying together will have first priority.
· Four individuals will also be considered, with priority given to those on teams entering bonspiels and Curling Alberta qualifiers.
Code of Conduct & Waiver:
· All athletes must sign the Athlete Code of Conduct.
· Parents must sign the Assumption of Risk Waiver Form for each child in the program if the child is 18 or under.
· Successful applicants will receive a link to submit athlete and contact information for program administration.
This comprehensive program aims to enhance athletic performance while fostering community engagement and emphasizing athlete development. If you need any further information or clarification on any of the points, please email u18program@nhcc.ca
Ready to Join?
​
This program is your chance to sharpen your skills, grow as a team, and be a vital part of a passionate curling community.
​​​
Should you have any questions about the upcoming junior season, please email u18program@nhcc.ca